Ultimate frisbee (or ultimate disc) is a high energy, non-contact team sport. It combines elements of many different sports including soccer, basketball, and football. Ultimate is played on a rectangular shaped field with end zones shaped like football end zones. Each team consists of seven players. The disc is passed from teammate to teammate until somebody catches the disc in the end zone for a score.
The Valley of the Sun Ultimate Association (VOTS) organizes adult leagues (18 and up, ages 16-17 with parental waiver) with two primary goals in mind:
We play by USAU's current ruleset with some league specific variations found on the League Rules Page.
Basics
Absolutely not! We teach all new players basic throws as well as the rules and strategies of ultimate throughout the season. As a new player, you will be placed on a team with moderate to experienced players who will show you the ropes and teach you the game.
You will need to bring:
As per General League Policies:
No. All players sign up as individuals and will be drafted on to a team within their appropriate division.
Woman-matching players new to the sport will be guaranteed to be placed on a team with another player they request!
We expect that most baggage requests (people requesting to play on the same team) can be accommodated. Every attempt will be made to fill baggage requests, including multiple requests, with priority to new players and woman-matching players.
Initial player cap: 140 man-matching players, 80 woman-matching players. A wait list will be instituted *before* these caps are met to avoid over-filling the league.
All registrations: $38
Except woman-matching players new to ultimate play for free!
Note: Spring League will NOT include a shirt or disc.
Spring Leagues 2026 Registration
All divisions: $38
Woman-matching players new to ultimate play for free!
Payment Methods:
Google Forms will send you an email containing the registration information that you provided.
Below: Last name and first name will be added to the confirmation sheet automatically when your registration is received. If your name isn't on the list, we don't have a registration from you.
Status is updated in batches, usually once a day in the morning.
If you have difficulties viewing the form below: Link to Sheet
Note: Payment made without filling out the registration form will not count as a registration. We need both!
If you are age 16-17, please print a Waiver and bring the signed waiver to your first league game.
You will not be allowed to play without a waiver.
Subject to change.